CERTIFIED INTEGRATIVE NUTRITION HEALTH COACH
Wellness Advocate | Stress Reduction & Time Management Specialist
Hello, I'm Maria...
As a certified Integrative Nutrition Health Coach and graduate of the Institute for Integrative Nutrition, I empower individuals to reduce stress, balance cortisol levels, and reclaim their time and energy.
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I specialize in a holistic, bio-individual approach that supports physical, mental, and emotional well-being through sustainable lifestyle changes.
My Mission
As an Integrative Nutrition Health Coach, I assist clients in managing stress, preventing burnout, and establishing daily healthy habits, all while embracing mental health without guilt.
My mission is to foster a safe and supportive environment where individuals can prioritize self-care, restore balance, thrive and achieve holistic well-being, inside and out.
